新哆啦老師的又一天: 歲月達賴

( 達賴喇嘛與他的子民 / 2007 / Richard Avedon )

達賴喇嘛今天晚上抵達台灣
專程為八八水患災民祈福 ...

對那些一昧詆毀與噴口水的有心人來說
還是心中唸一唸:「嗡唵尼貝美吽 ...」罷 !

Tenzin Gyatso :
The 14th Dalai Lama / 1935

Tenzin Gyatso / 1937

Tenzin Gyatso / 1938

Tenzin Gyatso / 1939

Tenzin Gyatso / 1940

Dalai Lama with his mother / 1950s

Dalai Lama / 1959

( Dalai Lama / N.Y / 1979 / Lawrence Frank )

" My religion is very simple. My religion is kindness. "

( Dalai Lama / 1981 )

" Be gentle with the earth. "

( Dalai Lama / 1989 / Llka Hartmann )

" Be kind whenever possible.
It is always possible. "

( Dalai Lama / 1996 / Phil Borges )

" Happiness is not something ready made.
It comes from your own actions. "

( Dalai Lama / Steve Pyke/Getty )

" I find hope in the darkest of days, and focus in the brightest.
I do not judge the universe. "

( Dalai Lama / Elton Melo )

" All major religious traditions carry basically the same message,
that is love, compassion and forgiveness,
the important thing is they should be part of our daily lives. "

" If you want others to be happy, practice compassion.
If you want to be happy, practice compassion. "

" In the practice of tolerance,
one's enemy is the best teacher. "

( World Day of Prayer for Peace / Assisi.Italy / 1986
/ Rudy Frey/Getty )

" If you have a particular faith or religion, that is good.
But you can survive without it. "

( Dalai Lama / Mark Downey )

" Love and compassion are necessities, not luxuries.
Without them humanity cannot survive. "

" It is necessary to help others,
not only in our prayers,
but in our daily lives.
If we find we cannot help others,
the least we can do is to desist
from harming them. "

( Dalai Lama / 2008 / Manan Vatsyayana/AFP )

" Old friends pass away, new friends appear. It is just like the days.
An old day passes, a new day arrives.
The important thing is to make it meaningful:
a meaningful friend - or a meaningful day. "

( Dalai Lama / 2007 / Luca Galuzzi )

" It is very important to generate a good attitude,
a good heart, as much as possible.
From this, happiness in both the short term and the
long term for both yourself and others will come. "

( Dalai Lama / Hiroshima
/ 2006 / Kazuhiro Nogi )

( Dalia Lama / 2008 / Manan Vatsyayana/AFP )

" Sleep is the best meditation. "

( Dalai Lama / UC Santa Barbara / 2009 / Paul Wellman )

" The purpose of our lives is to be happy. "

" Open your arms to change, but don't let go
of your values. "

" The roots of all goodness lie in the soil of appreciation for goodness. "

( Dalai Lama / UC Santa Barbara / 2009 / Paul Wellman )

" Learn the rules so you know how to break them properly. "

( Dalai Lama / UC Santa Barbara / 2009 / Paul Wellman )

" This is my simple religion. There is no need for temples;
no need for complicated philosophy. Our own brain,
our own heart is our temple; the philosophy is kindness. "

( Dalai Lama / 2008 / Patrik Stollarz )

" We can live without religion and meditation,
but we cannot survive without human affection. "

( Dalai Lama / N.Y / 2009 )

" Where ignorance is our master, there is no possibility of real peace. "

( Dalai Lama / Raghu Rai/ Magnum )

" We can never obtain peace in the outer world
until we make peace with ourselves. "

( Dharmsāla.India / Ernst Haas/Getty )

" Whether one believes in a religion or not,
and whether one believes in rebirth or not,
there isn't anyone who doesn't appreciate
kindness and compassion. "